Dear Dr. Bhatta, I was pleased to find you on the news this morning. Then I found your website on attitude and health. Very interesting. I plan to follow this each day, I believe this can help me. Thank You. Mary Fox Calais, Maine.

I found the interview as very helpful and valuable information. Thank You Dr. Bhatta!
Although I cannot repair the damage to my brain
from MS, I am learning(baby steps!)and reaping the benefits of conserving energy by shunning negative thoughts.
Alot of things in life are unfair, untimely and
frightening. Some can't be avoided and need mourning.
The negatives We can avoid such as gossip for instance that start little and grow to weave unnecessary greif and worries.
There are also many joyful experiences to be had.Beautiful things for all of our senses to enjoy.
I choose to find those things. I love when I end up helping others by simply being pleasant. It's contageous!If you see someone without a smile, give 'em yours!
I am thankful for both of my daughter's. I am impressed by them and I appreciate their help when they learned of my illness. My youngest,(whom I used to worry sick about)now practices learning Krishna,Yoga,Good Energy and Foods (no more smoking!)
I enjo...